Water-Based
Oil-Free Products (Not Waterproof) |
Very
Fair (Sun Sensitive) |
Moderately
Fair |
Very
dark Tones (Olive) |
|
Step
1 - Conditioning |
Step
1 - Conditioning |
Step
1 - Conditioning |
| Grab A Tan #10 |
Grab A Tan #8 or #6 |
Grab A Tan #4
or #2 |
|
| Day 1 |
3-4 sessions |
15 minutes ea. |
Day 1 |
4-6 sessions |
15 minutes ea. |
Day 1 |
4-6 sessions |
15 minutes ea. |
| Day 2 |
3-4 sessions |
30 minutes ea. |
Day 2 |
4-6 sessions |
45 minutes ea. |
Day 2 |
4-6 sessions |
1 hour each |
| Day 3 |
3-4 sessions |
45 minutes ea. |
Day 3 |
4-6 sessions |
1 hour each |
Day 3 |
4-6 sessions |
1-1/2 hour each |
| Day 4 |
3-4 sessions |
1 hour each |
|
|
|
|
|
|
|
| After 2-4 days on Step 1, you should begin to
have clearly defined swimsuit lines. Once you have these visible lines, your skin is
sufficiently "conditioned" to move to Step 2 if you desire more color at a
faster pace. To move at a slower pace, remain on the product recommended in Step 1, and
gradually increase exposure time - never exceeding 2 hour sessions before taking a 30
minute break. |
Step
2 - Developing |
Step
2 - Developing |
Step
2 - Developing |
| Grab A Tan #6 |
Grab A Tan #4 or #2 |
Tan Tan Oil #2 |
|
| Day 1 |
3-4 sessions |
30 minutes ea. |
Day 1 |
3-4 sessions |
30 minutes ea. |
Day 1 |
3-4 sessions |
30 minutes ea. |
| Day 2 |
3-4 sessions |
45 minutes ea. |
Day 2 |
3-4 sessions |
45 minutes ea. |
Day 2 |
3-4 sessions |
45 minutes ea. |
| Day 3 |
3-4 sessions |
1 hour each |
Day 3 |
3-4 sessions |
1 hour each |
Day 3 |
3-4 sessions |
1 hour each |
| Day 4 |
3-4 sessions |
1-1/2 hour each |
|
|
|
|
|
|
|
| After 3-5 days on Step 2, your color will begin
to develop further. For many, this step helps to promote as much color as desired.
Remaining on the product recommended in Step 2 will continue to develop color at a
moderate pace. However, if you wish to deepen the good base that is developed in this
step, you may progress to Step 3 once you have built up to 2 hour sessions in Step 2. |
Step
3 - Deepening |
Step
3 - Deepening |
Step
3 - Deepening |
| Grab A Tan #2 |
Tan Tan Oil #2 |
Tan Tan Oil #0 |
|
| Day 1 |
3-4 sessions |
30 minutes ea. |
Day 1 |
3-4 sessions |
30 minutes ea. |
Day 1 |
3-4 sessions |
30 minutes ea. |
| Day 2 |
3-4 sessions |
45 minutes ea. |
Day 2 |
3-4 sessions |
45 minutes ea. |
Day 2 |
3-4 sessions |
45 minutes ea. |
| Day 3 |
3-4 sessions |
1 hour each |
Day 3 |
3-4 sessions |
1 hour each |
Day 3 |
3-4 sessions |
1 hour each |
|
| Gradually build your sessions until they are 2
hours in length. Never stay longer than 2 hours in the sun without taking a break to allow
your skin temperature to cool down. Drink plenty of liquids during each break to rehydrate
what the sun has dehydrated through perspiration. |
|
| Waterproof Products (For water activities
only) |
| Waterproof - Sunsorb #30 or
Sunkids #30 |
Waterproof - Sunsorb #15 |
Waterproof - Sunsorb #15 |
|
| * Waterproof products contain oils and waxes
which make them adhere to the skin, but those same oils and waxes will become your worst
enemy if you use waterproof products when not in the water. Perspiration will build and be
trapped under that layer of waterproofing which will serve as miniature magnifying glasses
for the sun's intensity. Turning red, pink, or rashing will become a distinct possibility
- regardless of the SPF number used. If you plan extensive water activities, use at least
double the SPF number to compensate for that magnification factor, and then stay in the
water to keep your skin cool to avoid burning and/or rashing. |